Anxiety is a universal experience. If you are feeling anxious, you are not alone. Nearly everyone has struggled with anxiety at some point. But all too often, fear and anxiety end up controlling our decisions, leaving us feeling as though we don’t have any choices. When the primary motivation for our decisions is anxiety and fear, we end up feeling unmotivated and unfulfilled.

I have worked with many clients who suffer from anxiety, trauma, eating disorders, and complicated family problems. It takes a lot of work to let go of perfectionism, self-criticism, and feelings of inadequacy, but it is possible to develop satisfaction with being yourself.

Ready to make an appointment? You can schedule a free, 20-minute phone consultation by calling Dr. Silas at 312-478-5223 or by emailing

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